Leading the FIGHT against obesity, diabetes and related illnesses

Love that donut? cut it up!

Love that donut? cut it up!

Enjoy your favorite pastry every now and then but don’t eat the entire thing in one sitting!

Cut it into at LEAST 4 pieces (the more the better) then have a small snack before, during or right after activity.

You don’t need to cut out a desert, just eat wisely and in small bits!

Obesity Stops With Us Obesity Stops With Us
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