Leading the FIGHT against obesity, diabetes and related illnesses

Beware “Fat-Free”

fatfreeFat-free food sounds great, no?


A lot of “fat-free” food is loaded with something else that you need to beware – SUGAR!

Remember to always flip the labels and read what’s on the back – not just on the front.

Obesity Stops With Us Obesity Stops With Us
Responsive Menu Clicked Image