Leading the FIGHT against obesity, diabetes and related illnesses

Welcome to the Obesity Stops With Us Campaign

Thank you for stopping by today.

More than one-third (35.7 percent) of adults are considered to be obese.

  • More than 1 in 20 (6.3 percent) have extreme obesity.
  • Almost 3 in 4 men (74 percent) are considered to be overweight or obese.
  • The prevalence of obesity is similar for both men and women (about 36%)

Join us in the FIGHT against this disease.

There is HOPE, there are solutions.

With your help – we can win!

foundation - get off it

Sitting and desk jobs are most at risk for obesity, heart attacks and other unpleasant things!

getoffitwarning
Resistance IS NOT futile!

Resistance IS NOT futile!

Be sure to add in resistance and weight training into your routine.

Strengthen your bones, tendons and ligaments.

Power up your self esteem!

Be really cool at the beach, at work, at home.

Don’t just stick to cardio when you frequent the gym, resistance training is essential for a well rounded workout.

Recommended Book!

Resistance IS NOT futile!

Resistance IS NOT futile!
Be sure to add in resistance and weight training into your routine.

Strengthen your bones, tendons and ligaments.

Power up your self esteem!

Be really cool at the beach, at work, at home.

Don’t just stick to cardio when you frequent the gym, resistance training is essential for a well rounded workout.

Recommended Book!

Recommended Book!

Love that donut? cut it up!

Love that donut? cut it up!

Enjoy your favorite pastry every now and then but don’t eat the entire thing in one sitting!

Cut it into at LEAST 4 pieces (the more the better) then have a small snack before, during or right after activity.

You don’t need to cut out a desert, just eat wisely and in small bits!…

Invest in a fitness watch!

Invest in a fitness watch!

Just a few of the benefits to having a fitness watch strapped to your body below:

  • See how many steps you’ve taken so far.
  • Many watches feature a reminder to get up and stretch after a specified time.
  • Set daily goals.

Veggie Sandwich!

Veggie Sandwich!

Be sure to toss in a veggie sandwich here and there.

Skip the lunchmeat and just pile up your favorite and healthy stuff straight out of the produce aisle!!…

Make sure to get up once an hour and….

Make sure to get up once an hour and….
Stretch, move your legs and get some blood pumping. Your life can depend on it!…

Diabetes Information Videos

Childhood Obesity Videos

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